Relax Kids offer INSET training to schools and hospital teams.
Do you have a group of 10 people or more that you would like to train in the Relax Kids relaxation techniques? Why not book an INSET to your area?
Our programme includes relaxation games, stretches, peer massage, breathing exercises, visualisations and positive affirmations. The introductory session is designed to inform and inspire, and is filled with practical tips, ideas and exercises.
The session will cover:
Benefits of relaxation for staff and pupils
A range of relaxation exercises including belly breathing, affirmations, stretches, peer massage, visualisations, guided meditation/relaxation, deep body relaxation.
How relaxation can be applied to the classroom
Advice on using relaxation resources
INSET days are priced dependent on the groups requirements, so please enquire by emailing training@relaxkids.com and putting INSET in the subject matter.
If you are interested in including products or lesson plan manuals in your INSET training, then please let the team know.
See the Relax Kids INSET programme for staff document for a more detailed description.
Relaxation and the National Curriculum
Relaxation techniques can complement and enhance the following parts of the non-statutory programme of study for personal, social and health education (PSHE) for KS1 and KS2 and personal, social, health and economic education (PSHEE) for KS3 and KS4, and parts of physical education (PE) for KS3 and KS4. Relax Kids techniques also complement Healthy Schools, SEAL and the ECM outcomes.
The session is suitable for teachers, learning Support/classroom assistants, SENCOs, learning Mentors, children's centre Mangers and staff, PSHE and SEAL advisors. Staff will come away from the session with a clear understanding of the techniques and feel inspired to use them in their classroom. We also provide fully photocopyable workshop materials.
'A great session that has made me feel re-energized and ready to move on again'
D Bennett
'I just wanted to say thank you once again for a great experience today.
Today I have been reminded of the importance of these techniques to keep a
mind healthy and able to cope with the things that life throw at us. I now
want to pass this gift on to the children in my school.'
Rachael Sibley
Headteacher
Stoke Bruerne CE Primary
For more information, contact training@relaxkids.com